WHEAT Flour, Water, Sourdough (Rye Sour) (4%), Yeast, Sugar, WHEAT Gluten, Iodised Salt, Canola Oil, Malt Flour, Vinegar, vegetable Oil, SOY Flour, Emulsifiers* (481, 472e, 471), Vitamins (Thiamine, Folic Acid). (*Made from vegetable product. Product Suitable for Vegetarians and Vegans)


Contains Wheat (Gluten), barley oats, soy, Sunflower kernels – may contain sesame seed, poppy seed due to shared equipment. Contains no artificial colours of preservatives.

Store in a cool, dry place, away from light.

Servings per package: 9 (16 Slices + 2 Crusts) Serving size: 72g
  Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 763kJ (177Cal) 9% 1058kJ (245Cal)
PROTEIN 6.4g 13% 8.9g
FAT, TOTAL 1.2g 2% 1.7g
  – SATURATED 0.2g 1% 0.3g
CARBOHYDRATE 35.0g 11% 48.6g
  – SUGARS 0.2g 0% 0.3g
DIETARY FIBRE 2.8g 9% 3.8g
SODIUM 276mg 12% 384mg
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.


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