Ingredients: Wholemeal Wheat flour (57%), Water, Wheat flour, Wheat Gluten, Yeast, Iodised Salt, Vinegar, Vegetable Oil, Sugar, Soy flour, malted barley, Emulsifiers* (481, 472e, 481), Enzymes (Amylase), Vitamins (Thiamin, Folic Acid).

*Made from vegetable product. Product suitable for vegetarians and vegans.


Contains Wheat (Gluten), barley, soy – may contain sesame seed, poppy seed and sunflower kernel due to shared equipment.

Contains no artificial colours of preservatives.

Store in a cool, dry place, away from light.

Servings per package:   9 (16 Slices + 2 Crusts) Serving size: 89g
  Average Quantity per Serving % Daily Intake (per Serving) Average Quantity per 100g
ENERGY 892kJ (213Cal) 10% 1000kJ (239Cal)
PROTEIN 9.1g 18% 10.2g
FAT, TOTAL 1.8g 3% 2.0g
  – SATURATED 0.5g 2% 0.6g
CARBOHYDRATE 42.5g 14% 47.7g
  – SUGARS 0.4g 0% 0.4g
DIETARY FIBRE 5.7g 19% 6.4g
SODIUM 333mg 14% 374mg
IRON 5.3mg (45%RDI)   6.0mg
ZINC 3.2mg (27%RDI)   3.6mg
THIAMIN 1.0mg (89%RDI)   1.1mg
NIACIN 4.5mg (45%RDI)   5.0mg
VITAMIN E 4.5mg (45%RDI)   5.0mg
Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.


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